Name

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Order#Order number

Weight(Kg)full name

Sexselect one

MaleWomen

Height(cm)full name

Age

Number of plans you’ve received from me

Number of days you want to work out per week

3 days4 days5 days6 days7 days

Training experience

Less than 1 year2-5 years5-10 yearsmore

Goal

MaintainLosing FatGain MuscleEndurance

Alergie(s)/Injurie(s)

Note about your goal

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